Bio • Philosophy • Commitment
Born and raised in Montreal, Ariane Telishewsky’s love for self-development and wellbeing took her into the role of a teacher at a young age. She has been working as a certified RYT (registered Yoga teacher), Medical Qi Gong instructor, Meditation instructor, Massage Therapist and Public speaker for over ten years.
Having suffered from an early age with anxiety and depression, Ariane took an interest in the field of holistic health and wellbeing to find relief. Learning different forms of mindfulness practices helped her recover and attain a greater sense of wellbeing, as well as a solid healthy lifestyle.
She has worked privately with hundreds of clients and has taught well over 1000 hours of group classes. Common themes she discusses are letting go, cultivating inner peace, forgiveness and nature therapy.
She spends her time rocking her daily practice of Yoga, meditation and breathwork, indulging in dark chocolate, developing the online forum The Inward Path, and forever exploring the endless beauty of Vancouver Island with her fluffy puppy side kick Bella Coola.
If you are a caregiver or in critical care, check out Ariane’s blog on Huddol here.
Wilderness & Zero Waste Advocate
Ancient Forest Alliance Supporter
Yoga & Meditation Instructor
Huddol Pro Blogger
Ariane also supports the Ancient Forest Alliance on Vancouver Island in their work to preserve old growth forests.
Learning how to manage our thought patterns and emotions are one of the most important life skills we can have. A consistent mindfulness practice can generate healing, restoration, and renewed sense of self.
The natural environment is a perfect place to practice moving meditation. We can access calmness and presence effortlessly in nature. Having a strong connection to the natural environment is a vital part of wellness and wellbeing.